/* ===========================================================
   Claire Wilkins Holistic Therapy — stylesheet
   =========================================================== */

:root {
    --cream: #F6F1E7;
    --cream-deep: #EFE7D8;
    --sage: #7C8B6F;
    --sage-dark: #5B6A50;
    --clay: #B97A56;
    --clay-dark: #9C6141;
    --ink: #3A362E;
    --ink-soft: #6B6458;
    --line: rgba(58, 54, 46, 0.12);

    --font-display: "Cormorant Garamond", serif;
    --font-body: "Jost", sans-serif;
}

* {
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    margin: 0;
    font-family: var(--font-body);
    color: var(--ink);
    background: var(--cream);
    font-weight: 300;
    line-height: 1.7;
}

img {
    max-width: 100%;
    display: block;
}

h1, h2, h3, h4, h5 {
    font-family: var(--font-display);
    font-weight: 500;
    color: var(--sage-dark);
    margin: 0 0 0.5em;
    letter-spacing: 0.01em;
}

p {
    margin: 0 0 1em;
    color: var(--ink-soft);
}

a {
    color: inherit;
    text-decoration: none;
}

.btn {
    display: inline-block;
    padding: 0.9em 2.2em;
    font-family: var(--font-body);
    font-size: 0.85rem;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    border-radius: 999px;
    border: 1px solid transparent;
    cursor: pointer;
    transition: all 0.3s ease;
}

.btn-primary {
    background: var(--clay);
    color: #fff;
}

.btn-primary:hover {
    background: var(--clay-dark);
}

.btn-outline {
    background: transparent;
    border-color: var(--sage-dark);
    color: var(--sage-dark);
}

.btn-outline:hover {
    background: var(--sage-dark);
    color: #fff;
}

section {
    padding: 5rem 6vw;
}

/* ===================== HEADER ===================== */

.site-header {
    position: sticky;
    top: 0;
    z-index: 100;
    background: rgba(252, 250, 245, 0.85);
    backdrop-filter: blur(6px);
    border-bottom: 1px solid var(--line);
}

.header-inner {
    position: relative;
    max-width: 1200px;
    margin: 0 auto;
    padding: 1.1rem 6vw;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.logo {
    display: flex;
    align-items: center;
    gap: 0.6rem;
}

.logo-img {
    width: 34px;
    height: 34px;
}

.logo-text {
    font-family: var(--font-display);
    font-size: 1.4rem;
    color: var(--sage-dark);
    letter-spacing: 0.03em;
}

.main-nav {
    display: flex;
    gap: 2.4rem;
}

.main-nav a {
    font-size: 0.85rem;
    letter-spacing: 0.1em;
    color: var(--ink-soft);
    padding-bottom: 4px;
    border-bottom: 1px solid transparent;
    transition: all 0.25s ease;
}

.main-nav a:hover,
.main-nav a.active {
    color: var(--clay-dark);
    border-color: var(--clay-dark);
}

.nav-toggle {
    display: none;
    flex-direction: column;
    justify-content: center;
    gap: 5px;
    background: none;
    border: none;
    cursor: pointer;
    width: 32px;
    height: 32px;
}

.nav-toggle span {
    width: 24px;
    height: 2px;
    background: var(--sage-dark);
    transition: transform 0.25s ease, opacity 0.25s ease;
}

.nav-toggle.is-active span:nth-child(1) {
    transform: translateY(7px) rotate(45deg);
}

.nav-toggle.is-active span:nth-child(2) {
    opacity: 0;
}

.nav-toggle.is-active span:nth-child(3) {
    transform: translateY(-7px) rotate(-45deg);
}

/* ===================== HERO ===================== */

.hero {
    position: relative;
    min-height: 78vh;
    display: flex;
    align-items: center;
    overflow: hidden;
}

.hero-media {
    position: absolute;
    inset: 0;
}

.hero-media img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-media::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(246, 241, 231, 0.15) 0%, rgba(58, 54, 46, 0.28) 100%);
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 640px;
    margin: 0 auto;
    text-align: center;
    padding: 0 6vw;
    color: #fff;
}

.hero-content h1 {
    color: #000;
    font-size: clamp(2.4rem, 5vw, 3.6rem);
    line-height: 1.15;
}

.hero-content p {
    color: #000;
    font-size: 1.1rem;
    margin-bottom: 1.8rem;
}

/* ===================== MARQUEE ===================== */

.marquee {
    background: var(--sage-dark);
    color: var(--cream);
    overflow: hidden;
    padding: 0.9rem 0;
    white-space: nowrap;
}

.marquee-track {
    display: inline-flex;
    animation: scroll-left 32s linear infinite;
}

.marquee-track span {
    font-family: var(--font-display);
    font-size: 1.1rem;
    letter-spacing: 0.04em;
    padding-right: 0.4em;
}

@keyframes scroll-left {
    from {
        transform: translateX(0);
    }
    to {
        transform: translateX(-50%);
    }
}

@media (prefers-reduced-motion: reduce) {
    .marquee-track {
        animation: none;
    }
}

/* ===================== HYPNOSIS INTRO ===================== */

.hypnosis-intro {
    background: var(--cream-deep);
    text-align: center;
}

.hypnosis-grid {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: 1fr 1.1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.hypnosis-card img {
    width: 130px;
    height: 130px;
    object-fit: cover;
    border-radius: 50%;
    margin: 0 auto 1.4rem;
    border: 4px solid var(--cream);
    box-shadow: 0 8px 24px rgba(58, 54, 46, 0.12);
}

.hypnosis-card h5 {
    font-size: 1.25rem;
    margin-bottom: 0.6rem;
}

.hypnosis-card p {
    font-size: 0.95rem;
}

.hypnosis-center h2 {
    font-size: 2.1rem;
    margin-bottom: 1.4rem;
}

/* ===================== BODYWORK ===================== */

.bodywork {
    text-align: center;
}

.bodywork > h2 {
    font-size: 2.3rem;
    margin-bottom: 3rem;
}

.treatment-list {
    max-width: 880px;
    margin: 0 auto 3rem;
    text-align: left;
    display: grid;
    gap: 2.2rem;
}

.treatment {
    padding-bottom: 2.2rem;
    border-bottom: 1px solid var(--line);
}

.treatment:last-child {
    border-bottom: none;
}

.treatment-head {
    display: flex;
    flex-wrap: wrap;
    align-items: baseline;
    justify-content: space-between;
    gap: 0.5rem 1.5rem;
}

.treatment-head h5 {
    font-size: 1.3rem;
    margin: 0;
}

.treatment .price {
    font-family: var(--font-body);
    font-size: 0.85rem;
    letter-spacing: 0.05em;
    color: var(--clay-dark);
    white-space: nowrap;
}

.treatment p {
    margin-top: 0.6rem;
    margin-bottom: 0;
}

/* ===================== ABOUT ===================== */

.about {
    display: grid;
    grid-template-columns: 1.15fr 1fr;
    gap: 4rem;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
}

.about-image img {
    width: 100%;
    border-radius: 6px;
    box-shadow: 0 20px 40px rgba(58, 54, 46, 0.18);
}

.about-copy h2 {
    font-size: 2.3rem;
}

.about-copy p {
    font-size: 0.98rem;
}

/* ===================== CONTACT ===================== */

.contact {
    background: var(--sage-dark);
    color: var(--cream);
    display: grid;
    grid-template-columns: 0.9fr 1.1fr;
    gap: 4rem;
}

.contact h2,
.contact h3 {
    color: var(--cream);
}

.contact-info p {
    color: rgba(246, 241, 231, 0.82);
}

.contact-details {
    list-style: none;
    margin: 2rem 0 0;
    padding: 0;
    display: grid;
    gap: 1rem;
    font-size: 0.98rem;
}

.contact-details a {
    color: var(--cream);
    border-bottom: 1px solid rgba(246, 241, 231, 0.4);
}

.contact-form-wrap {
    background: var(--cream);
    color: var(--ink);
    border-radius: 10px;
    padding: 2.6rem;
}

.contact-form-wrap h3 {
    color: var(--sage-dark);
    font-size: 1.6rem;
}

.contact-form-wrap > p {
    margin-bottom: 1.8rem;
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1.2rem;
}

.form-field {
    margin-bottom: 1.2rem;
}

.form-field label {
    display: block;
    font-size: 0.78rem;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: var(--ink-soft);
    margin-bottom: 0.4rem;
}

.form-field input,
.form-field select,
.form-field textarea {
    width: 100%;
    padding: 0.75em 0.9em;
    font-family: var(--font-body);
    font-size: 0.95rem;
    color: var(--ink);
    background: #fff;
    border: 1px solid var(--line);
    border-radius: 4px;
}

.form-field input:focus,
.form-field select:focus,
.form-field textarea:focus {
    outline: 2px solid var(--sage);
    outline-offset: 1px;
}

.contact-form-wrap .btn {
    margin-top: 0.4rem;
}

/* ===================== FOOTER ===================== */

.site-footer {
    background: var(--ink);
    color: var(--cream-deep);
    text-align: center;
    padding: 3.5rem 6vw 2.5rem;
}

.footer-logo {
    justify-content: center;
    margin-bottom: 1rem;
}

.footer-email {
    display: inline-block;
    margin-bottom: 1.4rem;
    font-size: 0.95rem;
    border-bottom: 1px solid rgba(246, 241, 231, 0.35);
}

.social-links {
    list-style: none;
    display: flex;
    justify-content: center;
    gap: 1rem;
    padding: 0;
    margin: 0 0 2rem;
}

.social-links a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 36px;
    height: 36px;
    border: 1px solid rgba(246, 241, 231, 0.3);
    border-radius: 50%;
    font-size: 0.7rem;
    letter-spacing: 0.02em;
    transition: all 0.25s ease;
}

.social-links a:hover {
    background: var(--clay);
    border-color: var(--clay);
}

.copyright {
    font-size: 0.8rem;
    color: rgba(246, 241, 231, 0.55);
    margin: 0;
}

/* ===================== RESPONSIVE ===================== */

@media (max-width: 900px) {
    .hypnosis-grid {
        grid-template-columns: 1fr;
        gap: 2.5rem;
    }

    .about {
        grid-template-columns: 1fr;
    }

    .about-image {
        max-width: 100%;
        margin: 0;
    }

    .contact {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 640px) {
    section {
        padding: 3.5rem 6vw;
    }

    .main-nav {
        display: none;
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        flex-direction: column;
        gap: 0;
        background: var(--cream);
        border-bottom: 1px solid var(--line);
        box-shadow: 0 12px 24px rgba(58, 54, 46, 0.1);
    }

    .main-nav.nav-open {
        display: flex;
    }

    .main-nav a {
        padding: 1rem 6vw;
        border-bottom: 1px solid var(--line);
    }

    .main-nav a:last-child {
        border-bottom: none;
    }

    .nav-toggle {
        display: flex;
    }

    .form-row {
        grid-template-columns: 1fr;
    }

    .contact-form-wrap {
        padding: 1.8rem;
    }
}

/* ===================== SERVICES DETAILS PAGE ===================== */

.details-intro {
    text-align: center;
    padding-bottom: 2rem;
    background: var(--cream-deep);
}

.details-intro h1 {
    font-size: clamp(2.2rem, 4vw, 3rem);
}

.detail-block {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: 1.1fr 0.9fr;
    gap: 3.5rem;
    align-items: center;
}

.detail-block.reverse {
    direction: rtl;
}

.detail-block.reverse > * {
    direction: ltr;
}

.detail-copy h3 {
    font-size: 2rem;
}

.detail-image img {
    border-radius: 6px;
    box-shadow: 0 20px 40px rgba(58, 54, 46, 0.18);
}

.technique-section {
    text-align: center;
    background: var(--cream-deep);
}

.technique-section > h2 {
    font-size: 2.2rem;
    margin-bottom: 2.8rem;
}

.technique-grid {
    max-width: 1000px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2.4rem;
    text-align: left;
}

.technique {
    background: var(--cream);
    padding: 1.8rem;
    border-radius: 8px;
    border: 1px solid var(--line);
}

.technique h5 {
    font-size: 1.2rem;
}

.technique p {
    margin: 0;
    font-size: 0.95rem;
}

@media (max-width: 900px) {
    .detail-block,
    .detail-block.reverse {
        grid-template-columns: 1fr;
        direction: ltr;
    }

    .technique-grid {
        grid-template-columns: 1fr;
    }
}